CrossFit Memphis is the original and first gym in Memphis, Tennessee. We started this gym to not just create a competitive training environment, but one that also built a strong community where anyone, regardless of athletic ability or experience is welcome. We want you to meet your goals, whether it is to lose weight, gain lean muscle or increase your athletic performance. We believe we have the best coaches in the city and they are highly motivated to create a fun training environment with the right knowledge, tools , and support you need to reach your fitness goals.
Our programming focuses on all ten general physical skills, including cardiorespiratory endurance, stamina, strength, flexibility, power, speed, endurance, coordination, agility, balance, and accuracy. CrossFit is a full strength and conditioning regimen that combines weightlifting of all variations, gymnastics and “cardio” to create highly effective, efficient workouts. There is no routine; no two days are ever the same. And it produces superior results. If you’re new to CrossFit, it’s nothing like any program you’ve ever done before. If you’re an experienced CrossFitter, you know exactly what we’re talking about and you know it works, it’s fun, and it changes the way you look at fitness.
The coaching staff at CrossFit Memphis is one of a kind. Our relentless pursuit of knowledge, training experience, and focus on the ensuring that a fun community-based atmosphere are what makes the training people receive at CrossFit Memphis stand above the rest.
We are dedicated to providing leadership and developing our members to be the very best that they can be in their fitness pursuits.